We'll be taking a well earned rest for the Easter holidays, last sessions on Friday 4th April, back on Thursday 24th.

Spring has sprung!


**We’re on our Easter break now! Have a fabulous couple of weeks and we’ll see you back on 24th April xx **


Not only are the flowers blooming, the sun shining and Early Birds training torch-free, but everyone has a spring in their step and a smile on their face! Spring is my favourite time of year and also my favourite time to train. Perfect temperature, constantly changing landscape and summer is just round the corner – what more motivation do you need? If you’re wanting to get and stay fit, lose weight or just have more energy, then read on and join the Jo’s Thing community.

We’re a bunch of (mostly) women, working out hard and enjoying the company. Every training session we do is different, but you can be sure you’ll be worked to your limit. We really do welcome all fitness levels, shapes and sizes.

The current Early Birds programme finishes on Friday 4th April and then we take a 2 week break over Easter. See the Early Birds page for dates of the next programmes. Shout now if you’d like a space.

9.15′s are every weekday come rain or shine, all fitness levels welcome (seriously!). Do book in if you’d like to join us.

We’ve got various running courses going on with the Brighton Marathon 10k fast approaching and our (in)famous Madrid Rock’n'Roll 10k shorting after that. Interested in joining one of our running groups?  See the Run page for details.

If you’ve not trained with us before and would like to come and join us, give me a call and we can get you moving! Or come and join the chat on the Jo’s Thing Facebook page.

We really do welcome all fitness levels, so whether you struggle to run for a bus or are an aspiring Olympian, come along and give it a go.

Just realised something amazing! For the first time in about 15 years my news years resolution will not be…” To lose weight, get fit or to give up junk food” because I’ve already done all 3!!! Thanks so much Jo!

Jade Aloof, Hove