We’ve lots planned for 2014. So if you’re wanting to get and stay fit, lose weight or just have more energy, then read on and join the Jo’s Thing community.
We’re a bunch of (mostly) women, working out hard and enjoying the company. Every training session we do is different, but you can be sure you’ll be worked to your limit. We really do welcome all fitness levels, shapes and sizes.
The next Early Birds programme starts on Monday 24th February and is already looking busy. Shout now if you’d like a space.
9.15′s are every weekday come rain or shine, all fitness levels welcome (seriously!). Do book in if you’d like to join us.
We’ve got various running courses going on with a beginners’ course due to start after the February half term break. Sign up if you’d like to become a 5k runner! See the Run page for details.
If you’ve not trained with us before and would like to come and join us, give me a call and we can get you moving! Or come and join the chat on the Jo’s Thing Facebook page.
We really do welcome all fitness levels, so whether you struggle to run for a bus or are an aspiring Olympian, come along and give it a go.
Jade Aloof, Hove