- individual coaching, designed around your personal goals
- once, twice or three times per week
- booked in 4 week blocks
- during school hours – contact Jo to find a mutually suitable time
- whether you’re looking to lose weight, tone up, get stronger, fitter or train for a particular event, 1:1 personal training is a great and effective way of achieving your goal.
“After signing up to Jo’s 1:1 package for a few months, I have lost 2 and a half stone and dropped from a size 16/18 to a size 10. In addition, my fitness and energy levels have gone through the roof! With support and encouragement in 1:1’s with Jo, I have gone from being unfit and just trying to keep up with the class, to leading the way and being given extra repetitions to do to keep pushing my fitness further. Thank you Jo!” Anna, Brighton
- £30 for a one off 45 minute session
- £150 for 4 weeks of a weekly 45 minute 1:1 and access to all school hours sessions for those 4 weeks
- 1:2 training also available £50 for 45 minutes or £250 for 4 weeks including access to group sessions during school hours for both of you
Contact Jo for more details on different packages and available times.